EP 33: Navigating Family Dynamics Without Being Triggered

On this episode, I am answering a question I get asked often around how to manage being around family that trigger you.   I am sharing practical tips that you can implement now to ensure you stay grounded in your relationships, whilst maintaining healthy relationships with family without compromising you & reverting back to your old self! -------------------------------------------------------------- ENJOYING THE F*CK TRAUMA PODCAST?  If you are enjoying the F*CK TRAUMA podcast, please kindly RATE the podcast so that it helps others to find it   And hit the FOLLOW button to ensure you never miss an episode! We have some incredible episodes on the way!   Thank you, I appreciate your support! ______________________________________________ CONNECT WITH CANDICE Connect with Candice on Instagram ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Watch Candice on Youtube ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Join Candice's ⁠⁠⁠⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠⁠⁠⁠ Join Candice's signature program ⁠⁠⁠⁠ANXIOUS TO SECURE IN LOVE⁠⁠⁠

Om Podcasten

The podcast your inner child wishes you heard sooner. Hosted by trauma and mindset coach Candice Tamara, F*CK TRAUMA* is where cycle-breakers come to heal, rewire their identity, and build relationships that feel safe, secure, and soul-deep. This is your space to stop chasing love, break anxious patterns, and become the version of you who feels chosen—by you first. It’s the show that turns your triggers into triumph—and your pain into personal power. Expect raw stories, powerful mindset shifts, and no-BS truth bombs that hit deeper than therapy. You’re not broken. You’re becoming.