Cath’s Gentle C-section Positive Birth Story

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Today on the podcast I’ve got a positive birth story with a difference because today’s story is a beautiful gentle c-section story. A previous podcast guest of mine, Emily told me about Cath and suggested her as a guest for the podcast because of how positive her story is for a c-section.

Cesareans get a lot of bad press, and they are often regarded with dismay by vaginal birth advocates, but that takes away the important role they can play when the safety of both mum and baby is concerned.

Cath’s previous two births had both ended in emergency c-sections due to similar issues so when she found herself pregnant for the 3rd time, she instinctively felt that it would be best for both her and her baby to plan for caesarian from the outset. Her consultant was a big fan of natural birth and he had supported her throughout both her previous pregnancies and births, so when he shared with her that he felt that a c-section would be preferable for her and baby, she trusted him. So, at 20 weeks she made her decision and picked a birthing date. She decided to pick a date one week before her due date because she didn’t want to risk her body going into labour

Due to her previous birth experiences, she decided that she wanted to plan her birth so that it could be the most positive birth experience possible. And so began a period of preparation for Cath that is probably a little different to how most other mothers prepare for their births.

During our chat, Cath shares

How she prepared for her birth including how she “negotiated” her wishes and desires with her medical team
how she consulted with her Supervisor of Midwives to understand what was reasonable for her to request for her birth, and how doing this gave her confidence in making her requests.
how the way that she was treated by medical staff mattered to her, both in the lead up other birth and during it… and what they did that was brilliant!
what she wanted from her gentle csection experience…. and what she ended up having

The key aspects to a gentle c-section that Cath wanted were

A slow delivery; take out baby's head and shoulders but let the womb contracting bring baby out. This means no pulling of baby for them to come out.. or if it's required for it to be minimised where possible
Skin to skin immediately following birth
Delayed cord clamping
Baby to be left on mum for as long as possible before being handled and checked over by medical staff

Cath also shared her experience of

placenta encapsulation and placenta smoothies; why she wanted to and how it tasted
tandem nursing; nursing 2 children

Cath's advice if you're preparing for a gentle c-section
Cath's advice to mamas preparing for gentle c-section

Find a positive birth group - see Positive Birth Movement for a group in your local area
Search for other local birthing groups, even if you simply connect with them on Facebook, as Cath did to her local Home Birth Group
Seek out Gentle Cesarean groups on Facebook
Get informed and know your rights

What would Cath do differently?
When I asked Cath if she would have done anything differently, she said she wished she had done something around gut flora and micro biome. There is a mounting evidence that babies born vaginally receive significant levels os gut flora from their mother as part of the birthing process. As such more and more people are choosing to take a vaginal swab of the mother and pass it to baby to help ensure the baby received this valuable healthy bacteria. It is said to help to build immunity and combat against things like allergies.

Here’s an article that talks more about this and if you want somethin...

Om Podcasten

The Fear Free Childbirth podcast is for parents-to-be who want to take the fear out of pregnancy, birth and beyond. The show is a mix of real-life positive stories, experts sharing their wisdom and Alexia sharing psychology insights to help you to get into a fearless mindset. Mindset is a key aspect that can help to you have a positive experience with all three, and it all starts with preparing for pregnancy and childbirth. One of the biggest fears parents-to-be face is the fear of the unknown. This is where this show can help. By learning more about what to expect, and how to handle it, you can lose one the fear and embrace the journey. It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. To help her cope with her pregnancy and the thought of the birth, Alexia developed a technique to get rid of her fears and anxieties. She went on to have two amazing births and she now teaches this technique to others that they too can overcome their fears and have the life they want. What started as a maternity leave project, is now an essential resource with tens of thousands now listening to Alexia’s podcast each month as they seek to lose The Fear and prepare for pregnancy, birth and motherhood. The podcast is credited with helping thousands of women around the world in having a positive birth experience. A empowered birth experience is the best way to start the parenting journey because it infuses you with strength and resilience. Alexia is the developer of the healing modality Head Trash Clearance, a coach, speaker, trainer and author of the books “Fearless Birthing: Clear your fears for a positive birth” and “Clear Your Head Trash: How to create clarity, peace and confidence in your life and work”. She works privately with people from all over the world, as well as supporting them with her online products and programs. Fear Free Childbirth is the online destination for women seeking to take the fear out of pregnancy and birth with fear-clearance meditations, online fear-clearance courses, professional training and specialist programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com