Gentle C-Section, with OB, Andy Simm

Caesareans are often feared by women going into birth, but there's a new trend coming through that could hope to reduce that somewhat. The gentle c-section otherwise known as the natural caesarean is a much softer approach than the usual surgical ritual.



To help explain what a gentle c-section is I'm being joined by OB Andy Simm from Nottingham City Hospital (my local!). It is Andy who was the OB behind the gentle c-section positive birth story that I shared last season. He's a bit famous around my neck of the woods!

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What is a gentle c-section?
In a gentle c-section, or natural caesarean, the drapes which normally screen the operation from the mother are lowered – so she (and her partner) can actually see the baby being born. The baby is also given time to “wriggle out” of the womb, rather than being instantly lifted out by the obstetrician. The newborn is then placed on the mother’s chest for her to hold, cord intact, instead of being whisked off for weighing and measuring.

To help the mother to have some skin to skin, the ECG wires are taped to her back which means that she is more likely to be able to breastfeed straight away.

All this is quite a departure from what we know c-sections to be like, but it doesn't stop there. A gentle -c-section is also one where the environment of the operating theatre is tweaked to help make it more friendly... lower lights basically!

This women-centred approach has many reported benefits for mother and baby including: improved breastfeeding rates; a better birth experience; increased bonding due to instant mother and baby skin to skin contact; plus reduced risk of lung issues as the extra time allowed pressure from the uterus  to expel liquid from baby's lungs.

Of course, a natural caesarean is not drug-free or risk free – but local anaesthesia is carefully used to ensure the mother is alert and able to hold her baby. This is HUGE!

During our chat we identified a gentle c-section checklist that you can use as part of your birth planning;

lighting and environment (music)
let baby wriggle out on their own
skin to skin
delayed cord clamping
birth narration
seeding the microbiome

About Andy Simm
Andy Simm has worked as a Consultant Obstetrician in Nottingham for 15 years, with interests in diabetes and endocrine disorders in pregnancy and fetal growth disorders. He has a keen interest in management of labour where this deviates from the norm, and promotes the importance of communication, team work and other non technical skills. This has been recognised with both awards from within the Trust and nationally.
Andy has a large obstetric clinical practice, and as College Tutor is responsible for the overall quality of education and training of junior doctors within his unit.
Most recently he has become involved in undertaking the ‘gentle’ caesarean section, with video footage posted on social media websites getting 10 million hits. ‘Gentle’ caesarean is undertaken in a softer environment, with a slower delivery that facilitates autoresuscitation of the baby, namely expulsion of fluid from the fetal lungs, and a gentle transition to breathing in air by undertaking deferred cord clamping. Women are enabled to watch the birth if they wish, and immediate skin to skin contact is facilitated. Demand for the procedure is increasing

Om Podcasten

The Fear Free Childbirth podcast is for parents-to-be who want to take the fear out of pregnancy, birth and beyond. The show is a mix of real-life positive stories, experts sharing their wisdom and Alexia sharing psychology insights to help you to get into a fearless mindset. Mindset is a key aspect that can help to you have a positive experience with all three, and it all starts with preparing for pregnancy and childbirth. One of the biggest fears parents-to-be face is the fear of the unknown. This is where this show can help. By learning more about what to expect, and how to handle it, you can lose one the fear and embrace the journey. It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. To help her cope with her pregnancy and the thought of the birth, Alexia developed a technique to get rid of her fears and anxieties. She went on to have two amazing births and she now teaches this technique to others that they too can overcome their fears and have the life they want. What started as a maternity leave project, is now an essential resource with tens of thousands now listening to Alexia’s podcast each month as they seek to lose The Fear and prepare for pregnancy, birth and motherhood. The podcast is credited with helping thousands of women around the world in having a positive birth experience. A empowered birth experience is the best way to start the parenting journey because it infuses you with strength and resilience. Alexia is the developer of the healing modality Head Trash Clearance, a coach, speaker, trainer and author of the books “Fearless Birthing: Clear your fears for a positive birth” and “Clear Your Head Trash: How to create clarity, peace and confidence in your life and work”. She works privately with people from all over the world, as well as supporting them with her online products and programs. Fear Free Childbirth is the online destination for women seeking to take the fear out of pregnancy and birth with fear-clearance meditations, online fear-clearance courses, professional training and specialist programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com