Induction and the pressure to induce, with Patti Good

Are you facing intense pressure to induce? Well, I hope that today's podcast will help!

This time last year I was 11 days over my due date so I was never more than a few hours away from hearing the word “induction”. Being an older mum also put me in the high-risk category, so I was under some pretty intense pressure to induce from my consultants too. This experience forced me to educate myself on various aspects of induction; the risks of induction versus the risks of waiting, especially if you’re high risk or an older mum. I was committed to having a natural home birth so it was important for me to be able to stand my ground with confidence against this pressure to induce knowing that I wasn’t putting myself and my baby at risk.
How to cope in the face of pressure to induce
So, I thought it would be a good time to explore the whole induction thing in a podcast. Most pregnant mamas are going to have to wrestle with this one and it can be pretty stressful, especially if you just don’t know what to do.

When you’ve been so focused on your due date for so long, and it comes and goes, it can be really tempting to just go with whatever your consultant or midwife is suggesting. Perhaps it’s because you trust them, you believe that they have your best interests at heart, you’re worried about your baby or maybe you’re just fed up already with being pregnant and just want to meet your baby. Whatever it is, the one thing that I would urge you to do is BE INFORMED and make your decision from a calm informed place, rather than a fearful place.

I hope that today’s podcast episode will bring you nearer to being in the informed, calm place. To help me, today I’m going to be chatting to Patti Good.

Patti Good is an empowerment expert for powerful women. Her mission is to help women transform their fear into power, their baggage into blessings and live a life of renewed health and inspired joy! She is a Senior Accredited Journey Therapist, a HypnoBirthing Practitioner and Practitioner Trainer, a Certified BodyTalk Practitioner, Doula and Training Reiki Master. Patti is mom to darling Max who is 6. She loves chocolate, spending time snuggled up in her marshmallow bed and helping women take their power back makes her want to skip!

During our chat, we talk about loads, including...

Patti explains how our muscles in the uterus work, and how one is dependent on mum’s stress levels and another isn’t…. and WHY it’s important to get these working together efficiently… but importantly HOW!

We talk about due dates - AGAIN! And why it’s important to be working toward a due date that you have more confidence in. Here's my Due Date Cheat Sheet  if you haven’t got it already. Use this to calculate your due date based on calculation methods that are based on research. If you want to know more about the farce that is the due date calculation method then check out this podcast episode here. Patti shares some of her top tips for staying in a great place mentally in the due date drop zone so that you can better handle the pressure to be induced situation.

(I’m sorry but this free guide is no longer available.  If you are looking for super useful resources such as this then join the Fearless Mama Ship. Find out more here.)

We also talk about the importance of fear release and letting go of your fears.. after all, it could be your mind and body that is stopping baby from coming out. When you’re fearful, your fears reside in your mind AND your body which is why it’s so important to do the fear clearance work. We talk about why energy psychology techniques are the best techniques for this kind of clearance work. Some of the techniques we mention include Reflective Repatterning, Emotional Freedom Technique (EFT) and Body Talk.

A talk about inductions wouldn’t be complete without mentioning monitoring so ...

Om Podcasten

The Fear Free Childbirth podcast is for parents-to-be who want to take the fear out of pregnancy, birth and beyond. The show is a mix of real-life positive stories, experts sharing their wisdom and Alexia sharing psychology insights to help you to get into a fearless mindset. Mindset is a key aspect that can help to you have a positive experience with all three, and it all starts with preparing for pregnancy and childbirth. One of the biggest fears parents-to-be face is the fear of the unknown. This is where this show can help. By learning more about what to expect, and how to handle it, you can lose one the fear and embrace the journey. It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. To help her cope with her pregnancy and the thought of the birth, Alexia developed a technique to get rid of her fears and anxieties. She went on to have two amazing births and she now teaches this technique to others that they too can overcome their fears and have the life they want. What started as a maternity leave project, is now an essential resource with tens of thousands now listening to Alexia’s podcast each month as they seek to lose The Fear and prepare for pregnancy, birth and motherhood. The podcast is credited with helping thousands of women around the world in having a positive birth experience. A empowered birth experience is the best way to start the parenting journey because it infuses you with strength and resilience. Alexia is the developer of the healing modality Head Trash Clearance, a coach, speaker, trainer and author of the books “Fearless Birthing: Clear your fears for a positive birth” and “Clear Your Head Trash: How to create clarity, peace and confidence in your life and work”. She works privately with people from all over the world, as well as supporting them with her online products and programs. Fear Free Childbirth is the online destination for women seeking to take the fear out of pregnancy and birth with fear-clearance meditations, online fear-clearance courses, professional training and specialist programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com