Preparing for Parenthood, with Elly Taylor

Preparing for parenthood is not always at the top of the list when preparing for birth. When it comes to fears that can crop up around childbirth, there’s one aspect that isn’t always obvious and is often overlooked. I say “overlooked” because I’m referring to a lot of birth preparation approaches or classes. This aspect is the bit that comes straight AFTER birth: the parenting and parenthood bit!

Now I know there are plenty of books, blogs, and podcasts on preparing for parenting, but what I’m referring to is the impact that a FEAR of becoming a parent might have on you when it comes to preparing for birth, and more importantly, what you can do about it.

I receive a fair amount of emails from you my listeners, and one thing I ask is this: what are your fears when it comes to birth? A surprisingly large number come and tell me that it’s not the birth that’s freaking them out, but the bit straight afterwards… the becoming a mother bit! So, if this is you, then this episode is for you.
Preparing for parenthood
Now, I don’t wish to get hugely distracted with the parenting - motherhood thing, but I think it’s important that I just dwell a wee bit on WHY it’s important to prepare for parenthood BEFORE birth. If you want to maximise your chances of having a positive birth, one the best things you can do is to clear your fears… if you’ve been following my podcast, you know that already, right? But, it’s not just birthing fears you need to address. You need to address broader life fears, especially those that are linked to you having a baby. So your fear of spiders probably doesn’t need a closer look at this stage. But if you have fears around whether or not your partner will support you in the way that you want or need, then that definitely needs addressing. And therefore, so do any fears you might have around being a mother or parent. If the idea of parenting freaks you out a bit, then imagine how your subconscious will deal with that and express that while you’re in labour. On a very deep level, you might resist your baby coming out and this could extend labour unnecessarily. This only begins to scratch the surface around the whole preparing for parenthood thing.

So, now I’ve explained WHY this stuff is important for you to think about BEFORE baby arrives, now let me help you to move past it. To help me, on today’s podcast I’m chatting to Elly Taylor. Elly is the author or the book Becoming Us, which is all about the journey to becoming parents and the various stages of the creation, development, and challenges of the family unit.

Elly Taylor is becoming known worldwide as the Parenthood Pioneer. As a Relationship Counsellor and a new mama at the same time, Elly began researching the transition into parenthood after she unexpectedly began experiencing stretch marks in her relationship with her husband. Over 15 years Elly discovered eight stages of early parenthood and formulated steps to prepare, guide and support partners through each of them. The result is her book Becoming Us, which has been welcomed by both parents and professionals. Elly is a columnist for Australia’s favourite parenting magazine, Practical Parenting, Resident Counsellor for Daily Life website and an advocate for Perinatal Mental Health. Elly lives in Sydney with her gorgeous firefighter husband (yes, they made it!), their three children and a bunch of pets.

During our chat, Elly shares;

the difference between parenting and parenthood
the transition from woman to motherhood
letting go of your old life, making room for the new
the 8 stages in Becoming Us
how knowing about these 8 stages can help you to cope with the challenges of parenting
how you can prepare while pregnant to help avoid many parenting challenges

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Om Podcasten

The Fear Free Childbirth podcast is for parents-to-be who want to take the fear out of pregnancy, birth and beyond. The show is a mix of real-life positive stories, experts sharing their wisdom and Alexia sharing psychology insights to help you to get into a fearless mindset. Mindset is a key aspect that can help to you have a positive experience with all three, and it all starts with preparing for pregnancy and childbirth. One of the biggest fears parents-to-be face is the fear of the unknown. This is where this show can help. By learning more about what to expect, and how to handle it, you can lose one the fear and embrace the journey. It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. To help her cope with her pregnancy and the thought of the birth, Alexia developed a technique to get rid of her fears and anxieties. She went on to have two amazing births and she now teaches this technique to others that they too can overcome their fears and have the life they want. What started as a maternity leave project, is now an essential resource with tens of thousands now listening to Alexia’s podcast each month as they seek to lose The Fear and prepare for pregnancy, birth and motherhood. The podcast is credited with helping thousands of women around the world in having a positive birth experience. A empowered birth experience is the best way to start the parenting journey because it infuses you with strength and resilience. Alexia is the developer of the healing modality Head Trash Clearance, a coach, speaker, trainer and author of the books “Fearless Birthing: Clear your fears for a positive birth” and “Clear Your Head Trash: How to create clarity, peace and confidence in your life and work”. She works privately with people from all over the world, as well as supporting them with her online products and programs. Fear Free Childbirth is the online destination for women seeking to take the fear out of pregnancy and birth with fear-clearance meditations, online fear-clearance courses, professional training and specialist programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com