#125- I Lost Weight, Now I obsess That I Don’t Know What I Look Like

On today’s episode, I answer Jessica’s questions about what to do with a new obsession after losing weight. She now wonders whether she really knows what she looks like and checks herself in the mirror and ruminates about past events.

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The FearCast, hosted by Kevin Foss, MFT, is a question and answer format for those seeking advice, guidance, and information about OCD, anxiety, fears, and how to move past emotional and mental limitations and get back to a life worth living. For more, visit www.FearCastPodcast.com, or www.CalOCD.com