#128- What if the obsession isn’t “What If”, and Real-Event OCD from past porn/ sexting addiction?

Welcome to 2023! For today’s podcast I received another audio question from Jenn asking a GREAT question about what to do when the typical OCD “what if” obsession question isn’t a what if at all, but just a statement of fact?! I also have a great question from an Instagram follower who asked about how they can deal with the fear of people telling others about her former porn and sexting addiction. This Real-Event OCD question took some courage and vulnerability to ask, so I really appreciate their strength and willingness!

Om Podcasten

The FearCast, hosted by Kevin Foss, MFT, is a question and answer format for those seeking advice, guidance, and information about OCD, anxiety, fears, and how to move past emotional and mental limitations and get back to a life worth living. For more, visit www.FearCastPodcast.com, or www.CalOCD.com