#198- Is This Gut Instinct Legit Or Just My OCD?
Today’s audio question comes in from Doubting Debbie who asks a great question: is this thought she’s having legitimate and worth investigating, or is it just an obsession and nonsense manifestation of her OCD? While a great question, sometimes with ROCD, SO-OCD, or pretty much any obsession, there can be many things going on work acknowledging, challenging, and accepting.