#215- Living Religious Scrupulosity Through Ramadan, With Mubeena Mirza
Mubeena Mirza, LCSW, joined me today to talk about Religious Scrupulosity within the Muslim community in anticipation of Ramadan. Ramadan is a month-long religious holiday celebrated by Muslims around the world, and for anyone who struggles with Religious Scrupulosity knows that major holidays can invite new obsessions, intensifying current obsessions, and a struggle to keep compulsions at bay. Mubeena joined me to talk about what Muslims can do to make Ramadan more livable so they can enjoy the holiday and connect to their faith. For more on Religious Scrupulosity, please read this article from The California OCD and Anxiety Treatment Center