HOCD or Sexual Orientation OCD
in Episode 12, I go over HOCD. I discuss what it is and what we can do about it using CBT, ERP, and acceptance tools. As a bonus, I put together an imaginal exposure in the form of a guided imagery exercise. The Episode goes over some sensitive topics, so listener discretion is advised. Click here for more episodes of the FearCast. Click here to read more about HOCD * HOCD (Sexual Orientation OCD) * HOCD, Part Two