Uncertainty and Resilience with Mike Sizemore
Mike Sizemore is an OCD sufferer, advocate, and admin/ contributor over at OCD Friends on Facebook. He recently spent some time with me discussing how Uncertainty and Resiliency played a role in his recovery, and how you can harness in your inner courage to make the choice against your OCD. Mike offered a lot of great tips and encouragement to people who are sick of their OCD and are ready to try ERP.