A Restrictive Eating Disorder as a from of Deep Learning

Understanding eating disorders as an addiction allows you to then understand a little more of the neuroscience to an addiction to energy deficit.   This episode focuses on the deep learning processes that occur in the brain in the development of an eating disorder and overcoming one.   To understand more, please pick up a copy of my book, 'Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders'.   www.hellybarnes.com

Om Podcasten

An eating disorder recovery podcast providing bite size episodes of inspiration, information, motivation, a bit of neuroscience and plenty of feck it attitude, fun and fabulousness to help everyone find freedom in their recovery. Find out about Helly: www.hellybarnes.com