An Addiction to Energy Deficit with an Eating Disorder

As I continue to introduce my newly published book, 'Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders', I continue from the last episode, with an explanation about what an addiction to energy deficit actually is and what behaviours and symptoms it can lead to. The book is available now to buy on Amazon and other online book retailers. www.hellybarnes.com

Om Podcasten

An eating disorder recovery podcast providing bite size episodes of inspiration, information, motivation, a bit of neuroscience and plenty of feck it attitude, fun and fabulousness to help everyone find freedom in their recovery. Find out about Helly: www.hellybarnes.com