Restrictive Eating Disorders as an Addiction to Energy Deficit—My Book!!

I have written a book!! It's called 'Addicted to Energy Deficit' and it is all about what restrictive eating disorders are, using neuroscience and research to finally de-mystify exactly what is happening with a restrictive eating disorder and how to use this information to overcome one. This episode introduces the book and why eating disorders are a form of addiction. Please support me, my work and podcast by buying a copy! www.hellybarnes.com

Om Podcasten

An eating disorder recovery podcast providing bite size episodes of inspiration, information, motivation, a bit of neuroscience and plenty of feck it attitude, fun and fabulousness to help everyone find freedom in their recovery. Find out about Helly: www.hellybarnes.com