The Whack A Mole Game Of Eating Disorder Recovery

Eating disorder recovery can be like a game of whack a mole... deal with one eating disorder restriction or behaviour and while your back is turned, another one has popped up that then needs addressing too! My coaching services: www.hellybarnes.com

Om Podcasten

An eating disorder recovery podcast providing bite size episodes of inspiration, information, motivation, a bit of neuroscience and plenty of feck it attitude, fun and fabulousness to help everyone find freedom in their recovery. Find out about Helly: www.hellybarnes.com