A new book to help kids deal with anxiety

Little kids often find wonder in the world that we adults miss, but their young minds can also worry, leaving them with big feelings that they don’t understand or know how to process.   A new book called You’ve Got This is here to help children understand that it’s ok to experience anxiety and what to do about it when they do.   https://affirmpress.com.au/publishing/life-lessons-for-little-ones-youve-got-this/   See omnystudio.com/listener for privacy information.

Om Podcasten

From nurturing newborns to taming toddlers, we unravel the art and science of parenting with real-life stories and expert advice. The hilarious to the humbling and all the nitty gritty in between. Produced and presented by mum of two and journalist, Shevonne Hunt.