Deep meditation - Ambient Ohm Chanting by Tibetan Monks

Focus on either your breath or the Ohm mantra to quiet the mind. Let go of all your expectations for this meditation and just SIT. If your mind wanders, no problem. Gently bring your attention back to the breath or the mantra sound. And so, you can use the wandering of the mind as a repetitive exercise to awaken yourself out of thought.     

Om Podcasten

Just some legendary earthlings sharing their particular perspectives, teachings and wisdom to the world in the form of ambient lectures, seminars, interviews or comedy Note: The ambient music behind the lectures are a distinctive characteristic of the Feed Your Brain podcast channel. The podcasts are designed to relax, listen and learn at the same time. If you are looking purely for spoken lectures without ambient sounds this channel might not be for you.