This is episode 4 and I am so, so excited for this one because a 7-year sober addiction warrior, Ben Herrick, joins us today to discuss the reality of addiction and how he had to relearn how to live life after recovery. His testimony and insight on this topic will have you pulling out your notebooks and re-examining your own intentions in recovery. Even if you are not struggling with addiction yourself, you can surely gain invaluable advice from Ben as he dives deep into how his faith, accountability, treatment and support system guided him through the seemingly long road to recovery.
A podcast dedicated to inspiring those who are in recovery from an eating disorder, specifically restrictive eating disorders such as anorexia, bulimia, and orthorexia. Shanelle shares her experiences and knowledge to hopefully shed light on the dangers of dieting and how practicing intuitive eating can heal your relationship with food and make peace with your body.