Feeding Freedom Podcast

Ep. 5 | Quasi Recovery and Why It's Keeping You Stuck

av Feeding Freedom Podcast | Publicerades 12/18/2019

Thanks for tuning in to this episode of the Feeding Freedom Podcast where I share my experience with quasi recovery and why it might be holding you back from full recovery. In this podcast I refer to my experience with anorexia nervosa and how I finally found freedom after months of being half-in-half-out. As always, I hope you can take away something from this podcast that will help you in your journey to food freedom. Remember to stay in and keep fighting the good fight <3

Om Podcasten

A podcast dedicated to inspiring those who are in recovery from an eating disorder, specifically restrictive eating disorders such as anorexia, bulimia, and orthorexia. Shanelle shares her experiences and knowledge to hopefully shed light on the dangers of dieting and how practicing intuitive eating can heal your relationship with food and make peace with your body.