57. Why Chasing Goals Is Making You Burn Out (And What to Do Instead)

We all want results, but the way you do it matters... what good is success if we can't enjoy the process? To celebrate the launch of my signature group coaching program on this episode, I share a new way to think about goals that will both speed up your results AND make life a lot more fun in the meantime.~ Enrollment for my Feel Better For Good group is open now until April 10. Learn more at effielavore.com ~

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Feel Better For Good is your go-to podcast for learning how to break patterns of toxic stress and create more confidence, love, leadership & impact - permanently - for the good of yourself, your family, your work, your community, and the world. Hosted by Effie Lavore, this show gives you a front row seat to powerful tools and strategies from a thriving life coaching practice. Stress relief, transformation, and radical wellness and are just an episode away. Let's connect! ✅ Follow on Instagram @effielavore for daily tips & inspiration ✅ Book your free coaching consult now effielavore.com