#49 The Untapped Wellbeing Resource with Stephen Deuchar

“In a single glance through a picture, you can be transformed into another world”It’s no secret that we are facing unprecedented levels of anxiety. But what if there was a parallel world that offered us a different way of thinking about life? Director of the Art Fund, Stephen Deuchar, believes that museums and art galleries offer just that. He talks about the fascinating findings of a recent report that found that actively deciding to take time for cultural activities and pursuits can have a profound impact on our overall wellbeing. Stephen believes that every human could be moved by a piece of art or culture and that there is something on offer for everyone. And it needn’t take hours – even a short visit will be beneficial. After talking to Stephen, I feel inspired to explore the rich diversity that is on offer. I hope you do too!Show notes available at drchatterjee.com/artfundFollow me on instagram.com/drchatterjee/Follow me on facebook.com/DrChatterjee/Follow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.https://www.drchatterjee.com/podcasthttps://www.instagram.com/drchatterjeehttps://www.twitter.com/drchatterjeeukhttps://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.