Ep 69: Your workaholism questions

In this episode, I answer some listener questions in follow up to the recent episode on workaholism as a trauma response.  The questions I respond to are:  - How do you get beyond 'eldest child syndrome' and constantly being the overly responsible one in a work setting?  - What about picking up too many unpaid responsibilities - how does that busyness relate to trauma?  - How do I manage working from home better as a workaholic?  - I work in an industry where workaholism is expected - what do I do in this context?

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Become a Paid Subscriber: https://creators.spotify.com/pod/show/charlotte-cummings6/subscribe A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.