6 tips for confidence

In this episode Katrina offers 6 actions steps you can take daily to gain, regain or improve your confidence. https://www.facebook.com/EmpoweredYogaNI/ @empowered_yoga_ni empoweredyogakh@gmail.com  

Om Podcasten

The Feel Connected podcast offers weekly tools and guidance to help you connect within and rediscover the best version of you, so that you can remove your mask and show up in the world.