Don’t give advice unless your asked for it

Katrina talks about how people may not be ready to hear your advice and how you also may not be open to advice that could help you.  If you would like to join Katrina for live yoga classes via zoom reach out on the below platforms: https://www.facebook.com/EmpoweredYogaNI @empowered_yoga_ni empoweredyogakh@gmail.com  

Om Podcasten

The Feel Connected podcast offers weekly tools and guidance to help you connect within and rediscover the best version of you, so that you can remove your mask and show up in the world.