Grounding techniques you can do NOW
In this episode Katrina reminds listeners the importance of grounding especially during times of uncertainty and offers some ways you can do this now. https://www.facebook.com/EmpoweredYogaNI/ @empowered_yoga_ni
In this episode Katrina reminds listeners the importance of grounding especially during times of uncertainty and offers some ways you can do this now. https://www.facebook.com/EmpoweredYogaNI/ @empowered_yoga_ni