Self worth & the solar plexus chakra

This episode offers a short guided visualisation aimed to help cultivate feeling of self worth. https://www.facebook.com/EmpoweredYogaNI/ @empowered_yoga_ni https://www.cassandrawilder.com/a/22300/J55cmNfr empoweredyogakh@gmail.com  

Om Podcasten

The Feel Connected podcast offers weekly tools and guidance to help you connect within and rediscover the best version of you, so that you can remove your mask and show up in the world.