Triggers & taking things personally in everyday life

This episode may help you to shift your perspective and help you understand triggers and when you're taking things personally. https://www.facebook.com/EmpoweredYogaNI/ @empowered_yoga_ni empoweredyogakh@gmail.com  

Om Podcasten

The Feel Connected podcast offers weekly tools and guidance to help you connect within and rediscover the best version of you, so that you can remove your mask and show up in the world.