#41 - Cycles, Hormones & Contraception with Jess Dickson
In this ep, Steph gets back on the mic with our old mate Jess Dickson to chat about her journey to fall pregnant with her beautiful baby girl. We deep dive into periods, hormones, vitamins, minerals and bikini body building in this ep, all hurdles Jess had to overcome in order for her body to be in a position to fall pregnant. Jess had to completely overhaul her entire life, food intake, training, mindset and everything she had worked towards in order to become a mumma. To ...