118// If It Feels Messy And You're Afraid Of The Unknown, You HAVE To Listen To This

I meditated for the first time in YEARS. Once I found breathwork, I stepped away from meditation. Breathwork feels like a meditation hybrid, and I adore it. But very weirdly the other night, I felt a very strong urge to meditate. So I followed the uge, and asked my question before diving in. The most beautiful memory of my time at school popped up. I hadn't thought about this memory in such a long time, and it contains so many beautiful feelings. As I watched it play out, and allowed my body to re-feel the emotions and energy, I had such a huge breakthrough about this season of life I am in - Beauty & Chaos. The Mess. I have had some wobbles about being in the unknown for a number of reasons, and my question I was seeking the answer for was around guidance during this time. This memory provided me with the most heart opening, expansive, relieving answer. I felt my whole being let out an exhale as I allowed the message to move through me. I am sharing this beautiful message with you inside this episode. I would love to hear if it supports you too. BOOK A BREATHWORK SESSION WITH ME

Om Podcasten

A podcast teaching women how to feel the energy, emotions and essence of their desires FIRST, so that they can turn their reality into their version of wealth. Inside this podcast we cover emotional intelligence, spirituality, breathwork, embodiment, wealth and abundance, and how it contributes to building a life that YOU choose. Here we reject hustle culture, pressure and force, and replace it with slowness, contentment, purpose and fulfilment. This is where we get to live out our version of wealth, by feeling it all FIRST! Welcome!