Ep 4: Learning, Unlearning and the Self-Image

Conforming to socially accepted learning norms may create habits of tension in the body/mind. What is the Weber-Fechner law, and how does it apply to learning the Feldenkrais Way? Play and problem solving make us smarter. Visit Donna’s site: https://DonnaRay.com Visit Al’s Site: https://AchievingExcellence.com Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.

Om Podcasten

In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.