Time To Start Selfishly Prioritizing Ourselves ft. Therapeutic Things To Do

Hey guys! Today's episode I discuss balance and things I'm doing to get myself grounded. This past week was really hard for me mentally. But I've realized I have to put intentional work into making sure that I'm ok. And I have to free up the reigns I'm holding on to so tightly in my life. I'll call this season of my life "Going With The Flow" Youtube Video: Motherhood Life Update Video: Don't forget to leave us a review if you're listening on Apple Podcast!! ...

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A Self-Development, Motivational and Spiritual podcast hosted by Shae Rayvon. A woman in her 20's navigating life in the best way possible. She's breaking generational curses and building a positive impactful future for her children.Her goal is to do the internal work to become the dream version of herself. By doing inner child healing and facing all of life adversities with an open mind and kind heart. We cover guided mediations, uplifting affirmations, and positive self talk. Keep up with us on Instagram @nwhpodcast www.instagram.com/nwhpodcast