Why You’re Stuck (And How to Set Yourself Free)

If you keep second-guessing yourself, people-pleasing on autopilot, or struggling with chronic indecision — you’re not broken. But your nervous system might think that playing small is what keeps you safe.In my upcoming live workshop, Why You’re Stuck, we’ll explore the real, nervous-system-based reasons why willpower hasn't been enough to get you unstuck — and how to finally change that. It’s happening Wednesday, April 30 at 8PM ET on Zoom, and it’s the first in a 4-part series.Grab your spot at beatrizalbina.com/unstuck-workshop. I’d love to see you there.

Om Podcasten

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!