Tips To Conquer Your First (Or Next) Century Ride

In this episode, I sit down with three inspiring women from the Goldilocks cycling community: Summer, Daniela, and Aria. For those who have never heard of Goldilocks, it is a popular non-competitive women's cycling event in Provo, Utah that offers various distance options, including the coveted century ride. We chat about everything you need to know before tackling a century: from training approaches and essential gear, to pre-ride rituals that set you up for success, and yes—even the practic...

Om Podcasten

A podcast about cycling, mountain biking, and all things bikes for WOMEN.  Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike.  We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here.  We share training and nutrition advice, inspirational stories, and more.  You'll finish each episode feeling inspired and empowered.