What You Need To Know About Your Menstrual Cycle And Cycling

Why is it that we spend soooo much time talking about what bike to get, or how to train, and what to eat, but almost no time talking about one of the biggest things that affects our performance: our menstrual cycle?!?! 😳So yeah—let’s talk about it! 💜 🔥 12-Week Cycling Fitness Training Plan 🔥 Use coupon code PODCAST50 for 50% Off https://shop.femmecyclist.com/product/cycling-fitness-training-plan/ ❤️ FREE Downloadable Period Tracker ❤️ https://www.femmecyclist.com/menstrual-cycle-tracker/ 🖤...

Om Podcasten

A podcast about cycling, mountain biking, and all things bikes for WOMEN.  Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike.  We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here.  We share training and nutrition advice, inspirational stories, and more.  You'll finish each episode feeling inspired and empowered.