Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner

This week we have a very exciting guest, all the way from the uk, the one and only Phily Bowden. Phily is a content creator, running coach and 2.29 marathoner, representing both England and the UK on the global stage. Not only is Phily an elite athlete, she is also incredibly relatable to all runners of all abilities. During this conversation we dive into the behind the scenes of one of the biggest and best running personalities online. Check out Phily's IG and Youtube channelHead to Femmi's IG Download the Femmi app

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.