Ep 43 - A Gratitude Update

This week Lyds is running solo. As Esther is facing a challenging time with her beautiful partner falling ill, she is taking some time out. In this episode Lydia chats through the importance of gratitude, especially when facing tough times, and gives a brief update on why she has pulled out of Chicago Marathon. Lydia also covers the up and coming launch of Femmi Theory. To find out more about Femmi Theory head to femmi.coTo follow us on IG - @femmi.co

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.