Ep 49 - Dealing with Disordered Eating

In this episode we dive into our own journeys with disordered eating behaviours, from being a teenage girl struggling with body image issues to being a competitive female athlete. We talk through some challenging times and experiences that we both went through. We then introduce our Femmi Dietician Sara Widdowson to the conversation, who brings in her expert advice around eating disorders and disordered eating behaviours.Resources:Butterfly Foundation - AustraliaEDANZ - New ZealandJust Eat ItFollow Sara on IG - @yourmonthlyFollow Femmi on IG - @femmi.co

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.