Ep 53 - Pre- and Postnatal Physio with Grace Coombs

This week we welcome back our Femmi Physiotherapist Grace Coombs. If you haven't yet listened to our first episode with Grace, we suggest you go back to listen to Ep 26 first. Grace is a Womens Health Physio, and has expertise in working closely with females who may have pelvic floor or abdominal concerns secondary to pregnancy, postnatal, endometriosis and other hormonal disorders. This episode we dive deep into Pre and Postnatal Physiotherapy for women and Grace answers many of your burning questions.Follow Grace on IG - @she.runs.physioFollow Femmi on IG - @femmi.coHead to our website femmi.co

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.