Ep 56 - Expectations vs Reality

In this episode Lyds and Est chat about the importance of addressing expectations vs reality when making plans and/or setting goals. We chat through the current situation we find ourselves in and how having a flexible mindset has allowed us to accept challenges as they arise. Follow Femmi on IG - @femmi.coHead to our website - www.femmi.co

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.