Ep 61 - The harm of social media

In this episode Lydia and Esther catch up on what they have been up to - touching on their training and how they're feeling with where they are at with their running. They then dive into a conversation about social media and the crazy statistics that have come to light about the affects social media is having on teenager and in particular girls. To get in touch with us head to our website www.femmi.coTo follow us on IG - @femmi.coLink to the article on how social media is a direct cause of increased mood disorders in young woman and teens. https://jonathanhaidt.substack.com/p/social-media-mental-illness-epidemic

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.