Episode 1

Welcome to the Femmi Podcast. Brought to you by your Femmi founders, Esther Keown and Lydia O'Donnell. Today we are introducing ourselves as your hosts, we talk through our journey as athletes and why we started Femmi. We go into the importance of embracing our female physiology and how our experiences with our hormonal health, body image and pressure as female athletes, led us to wanting to spread more education and inspiration for other women. This is a podcast about females for everyone. Listen, learn and engage with.

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.