Episode 14 - Allie Kieffer

This episode we get to chat to the one and only Allie Kieffer. Allie is an American Marathon runner who is not only known for placing 5th in the NYC Marathon in 2017 but also her powerful voice when it comes to embracing who we are. We speak to Allie about her running journey so far, her body confidence journey, her take on understanding female physiology better and why she sets such ambitious goals. Listen to, learn from and engagement with this conversation. Follow Allie on IG - @kiefferallieFollow Femmi on IG - @femmi.co

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.