Episode 15 - Answering Listener Questions

This episode we answer all of your questions. Thanks to everyone who submitted questions to us. For the recommended books see below.Cook books -The Proof is in the Plantshttps://plantproof.com/book/Sustain Cookbook by Lucy Bartholomew https://www.lucybartholomew.com/store/Sustain-Cookbook-eBook-p239835029Esthers fav books -Seven Sister Series by Lucinda RileyThe Lost Art of Running by Shane BenzieLydias fav books -Into the Magic Shop. By James DottyWhat I talk about when I talk about running. By Murikami.

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.