Episode 18 - Femmi Coach Laura Nagel

In this episode we interview one of our incredible coaches, Laura Nagel. Laura is not only an incredible coach but is equally, an incredible athlete. Laura has been running since she was a teenager, representing New Zealand and spent 6 years running in the United States taking part in the NCAA system. More recently Laura has claimed the New Zealand titles for both the mile and the 3000m for 2022 and is on the hunt for more podium spots. We speak to Laura about her running journey, her learnings growing up as an athlete and how she see's change for womens sport in the future. Follow Laura on IG - @lauraanagelFollow Femmi on IG - @femmi.co

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.