Episode 3 - Femmi Head Trail Coach Lucy Bartholomew

Today we talk to our head ultra and trail Femmi coach, Lucy Bartholomew. Lucy has had an incredible running career so far and has plenty more to come. Lucy speaks through her love for running, what is was like to run 100km at just 15 years old, her journey with her own body and her hormone health. Throughout this convo Lucy is vulnerable, open and willing to share. An inspiration to many.To follow Lucy her IG is @lucy_bartholomewWebsite: https://www.lucybartholomew.com/Sustain Cookbook: https://www.lucybartholomew.com/store/

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.