Episode 7 - Femmi Medical Expert Dr Izzy Smith

This weeks episode is with the incredible Doctor Izzy Smith. Izzy is our Femmi Medical Expert and an Australian based doctor working in endocrinology. Izzy has a passion for sharing health advice that is simple and easy to understand. We speak to Izzy about many medical topics around female hormone heath, her own experience with her hormones and how females can take control and allow their bodies to thrive through exercise and a balanced diet. To follow Dr Izzy Smith on IG - www.instagram.com/doctorizzyksmithTo join Femmi on the Nike Melbourne Marathon journey head to our Facebook group - www.facebook.com/groups/584780336065707/To sign up for the Nike Run Club training plans - www.nike.com/au/melbourne

Om Podcasten

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.