Gut Health & Hormones: How Your Microbiome Shapes Women's Wellness | Guy Daniels

Discover how gut health influences hormonal balance in women. In this episode of Fempower Health, Georgie Kovacs interviews microbiome expert Guy Daniels, who explains the connection between the gut microbiome, endometriosis, PCOS, perimenopause, and menopause, offering practical advice on improving both gut and hormonal health.Gut Health and Women's Hormones Episode Summary:In this enlightening episode, Georgie Kovacs interviews Guy Daniels, an expert in the microbiome and founder of The Microbiome Expert. With years of experience as the Director of Medical Education at Thorne and a deep understanding of the gut microbiome, Guy shares how gut health plays a critical role in women's hormonal balance and overall well-being. They explore how the gut microbiome affects conditions like endometriosis, PCOS, menopause, and perimenopause. Guy also discusses the significant impacts of diet, antibiotics, and lifestyle on gut health, offering practical advice to improve both gut and hormonal health.This episode is a must-listen for women seeking answers to their health concerns, especially around digestive and hormonal issues, as well as clinicians looking to better serve their patients. Learn how the gut and hormones are connected, and what steps can be taken to improve both.Discussion Points:What is the gut microbiome, and why is it important for women's health?How does gut health impact hormonal balance in women?What is the connection between gut health and conditions like endometriosis and PCOS?Can the gut microbiome influence symptoms of perimenopause and menopause?How do antibiotics affect gut health and hormonal balance?What are the best dietary changes to support a healthy gut microbiome?Is there a connection between gut health and anxiety or depression?How do lifestyle factors like stress and exercise influence gut health and hormone regulation?What role does the microbiome play in managing conditions like IBS, Crohn’s disease, and other digestive issues?What are the differences between bioidentical hormones and pharmaceutical options for women managing menopause?Can improving gut health reduce inflammation and autoimmune responses in women?“Perimenopause, PCOS, endometriosis—none of these conditions exist in a vacuum. Everything is connected.” - Guy DanielsRelated to this Gut Microbiome and Women’s Hormones Episode:Check out Fempower Health’s resources on the MicrobiomeLearn more about Guy Daniels.  Follow Guy on YouTube and LinkedIn.**Top 50 Health Podcast of 2024** Want men to better understand how to support you during your menopause journey! Tell us what you want them to know.If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is...

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Empowering women through every stage of life isn't just our mission; it's our passion. At Fempower Health, we are dedicated to providing a supportive platform where your voice is heard, and your concerns are addressed with the compassion and understanding you deserve. Our podcast is specifically designed for women navigating the perimenopause and menopause phases of life, offering trusted, medically-backed information to empower you to advocate for quality healthcare. What We Offer: Comprehensive Topics: Our podcast covers all aspects of perimenopause and menopause, including symptom management, hormonal changes, mental health impacts, and more. We delve into often overlooked topics, ensuring you have the information you need to navigate this transformative stage of life. Expert Insights: Gain access to world-renowned healthcare experts, including doctors, researchers, and patient advocates. Our episodes feature in-depth discussions on the latest research, actionable takeaways, and real-life stories, providing a multifaceted perspective on menopause. Supportive Community: Feel seen and heard. We offer language and information on self-advocacy, helping you understand how to communicate with your healthcare providers effectively and find the right specialists for your needs. Our Mission: To equip women with quality, expert-driven information that empowers them to advocate for better healthcare. Our vision is to change the way society approaches women’s health, ensuring every woman feels supported and informed. Join Our Community: Beyond the podcast, Fempower Health extends its support through a rich array of women's health resources available on our website. Stay connected and informed through our social media channels and newsletter, where we continue to share health tips and the latest developments in women's healthcare. Sign up for the newsletter: 📣 Get the latest women's health news via the weekly newsletter: https://fempower-health-peri-menopause.beehiiv.com/subscribe Stay Connected: 📲 Follow Fempower Health for more engaging content, expert interviews, and resources on women's health and wellness on 🌐 Website: https://www.fempower-health.com 🔅 Instagram: https://www.instagram.com/fempowerhealth.peri.meno 🔅 Facebook: https://www.facebook.com/fempowerhealth.peri.meno 🔅Twitter: https://www.twitter.com/peri_meno_hub 🔅TikTok: https://www.tiktok.com/fempowerhealth.peri.meno Our founder, Georgie Kovacs, brings over two decades of healthcare experience and a personal touch to Fempower Health. Inspired by her own health journey, Georgie ensures that Fempower Health stands as a trustworthy and diligent advocate for women's health. This dedication is reflected in our rigorous vetting process for all guests, ensuring you receive reliable, actionable information. Join Fempower Health as we explore, educate, and empower you to take control of your health journey. Here, we not only discuss what matters but also provide a path forward, offering a community where you are seen, heard, and valued.