Dr. Larisa Corda- Saying No to the Rules

This episode I have a big juicy chat with the wonderful Dr. Larisa Corda, fertility specialist from the telly box! I loved this conversation because we covered such a broad range of topics. Dr. Larisa has an amazing, holistic approach to all things fertility and health, married with totally down to earth communication (which, don't get me wrong if you're a medic reading this, can be hard to find!) Fave quotes: "Understanding that as women in particular, we need to recognise our power and how strong we are; I think there’s real beauty in that" "Spend time in good company; with people who won’t drag you down or judge you. You don’t abide by anyone’s rules or laws – there are no rules or laws! People have made it up. It’s all a bit fallacy. There are only rules that you make up." "We’re so often looking for something that’s missing in our lives and we think the minute we have that, things will suddenly get better" You can find Larisa on Instagram @drlarisacorda drlarisacorda.com. Come and find me @thisisalicerose on Instagram and subscribe to my website thisisalicerose.com where I have loads of new content and plans to help you move seamlessly into Christmas and the New Year. Please do rate, review and subscribe if you haven't already - every single piece of feedback is so very appreciated!! I’m running a free live event, Reclaiming You, on 21 April and 22 April for anyone trying to bring home a baby and finding themselves feeling lost; stuck in a ‘left behind’ mentality; exhausted and in comparison mode. Read more about it, to see if it’s suitable for you and join me by saving your space here. Alice Rose x Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Hi. I'm Alice. After my own fertility journey I wanted to support and empower other people facing one too. I needed: powerful tools to cope crucial information must have mindset hacks connection to a community who got it So, on board my podcast the Life Raft this is what you'll find. It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more. I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society). Also, I promise never, ever to tell you to 'just relax'. Not on my watch. PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love). THANK YOU SO MUCH! Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support. If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course. Take care, Axx