Where Do I Start? Ask the Coach
Thousands of fibro patients are dispelling the gloomy prognosis that once came with fibromyalgia. The good news is there are so many ways for you to start feeling better! With so many options to take back your health and your life, the new challenge is figuring out where to begin. Do you start with cutting out sugar? Adding a supplement? Improving your sleep hygiene? Trying new techniques for pain remediation? Relax. Now smile. Tami offers expert guidance with four simple questions. Key Points There are so many ways for you to start feeling better! How do you choose? Fibromyalgia is complicated and affects so many areas of your life. It can often be difficult to know where to begin on the road back to health. Learn four ways to approach finding the best place to start (or continue) your personal fibromyalgia healing journey. The four questions you should ask yourself to determine the next best step for you. Links & Resources FibromyalgiaPodcast.com is the digital companion to this audio magazine, where you can find full show notes, links to the studies referenced in this episode, submit your questions for Tami Stackelhouse, and schedule a free consultation with a Fibromyalgia Coach. Get a free copy of Tami’s book, Take Back Your Life: Find Hope and Freedom From Fibromyalgia Symptoms and Pain at FibromyalgiaPodcast.com/books. Tami will be teaching LIVE, one class each month, for the entire year 2020. This is the same information that she teaches her Coaches, clients, and students. These classes will not be recorded, so we hope you can join us LIVE. Go to FibroWorkshop.com to find out what Tami is teaching next.