50: Resistance, Self-Sabotage & Loving Beyond Anger

Melissa Bauknight is a Get Out of the Grind Coach and runs an awesome Facebook group called “The Ripple Connection”, which is a community for women who are dreamers and know that they were made for more, women who are on a mission to live their purpose and design a life that they love. In the community, you can expect to receive clarity, inspiration, community, connection, confidence, and alignment. Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul’s intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams.   In this episode, we dive into: What resistance is, and what part it plays in the change process How your saboteur shows up in your thoughts and how it shows up in your body The importance of embodiment work and sensual dancing into creating powerfully as women The importance of meeting our shame as coaches What it means to be in relationship with what you don’t know you don’t know Loving beyond anger and separation as the election approaches.   You can find Melissa at: The Ripple Connection on FB @therippleconnection on IG   You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff Beth’s TedX RIGHT HERE.

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Are you yearning to break free from the cycles you find yourself in--with your mindset, relationship with food, your body, purpose, impact, career, personal relationship or to the relationship to life itself? To step out of the mind chatter and into a deeper sense of self-trust, presence, joy, and fulfillment? Fiercely Human may be perfect for you, as it designed for humans curious about what it means to be here, at this particular time and space, with our incredible gifts and serious limitations, who are yearning to truly grow and fulfill their potential (not just with achievements, those are great) but with deep internal meaning and alignment with the most powerful resources we have available to us...love and presence. We will be finding renewed strength, inspiration and perspectives in the stories of fierce humans, world shakers and experts as we examine what it means to feel powerful on a mind, body and soul level--in all the areas of our lives. Also, as a TEDx speaker, seasoned soul-based life & health coach, emotional eating expert, self-sabotage slayer, story-teller and a human who struggles too, you can expect real, raw, vulnerable confessions of what it means to THIS human to try, fail, and to ultimately start to rise. You will leave feeling uplifted, awake, inspired and will some serious soul in your step. You can check me out at www.soulbodylife.com or @bethclaytoncoach on Instagram!